100 mg Vitamin C
As ascorbic acid. A vitamin in the InStep formula, with its amount and Daily Value shown on the label.
111% Daily Value
InStep Nutrition · Open. Chew. Go.
Meet your daily chew. Sugar-free Face Debloat Gum in Peach Mango and Wildberry, with 60 pieces in every resealable jar.
Per two pieces: 60 mg natural caffeine, 150 mg L-theanine, 190 mg potassium and 60 mg magnesium, plus vitamins C, B3 and B5.
Mix. Match. Make it yours.
Build your own mix of Peach Mango and Wildberry.
Mix 1, 2 or 3 jars to unlock order savings.
One serving is two pieces (4 g). Follow the directions on your product label, reseal the jar after use, and dispose of used gum responsibly.
Distributed in San Francisco, USA.
Small habit. Your way.
| The everyday details | InStep gum | Powders | Drinks |
|---|---|---|---|
| Chewable format | ✓ | No | No |
| No mixing required | ✓ | Usually mixed | ✓ |
| No water needed to use | ✓ | Usually needs liquid | Ready-to-drink |
| Sugar free | ✓ | Varies by product | Varies by product |
| Resealable, multi-serving pack | 60 pieces per jar | Varies by product | Varies by product |
| Natural caffeine + L-theanine | 60 mg + 150 mg | Varies by product | Varies by product |
InStep amounts are per two pieces. Other products vary; compare the label of the specific product you use.


The InStep formula · per two pieces

As ascorbic acid. A vitamin in the InStep formula, with its amount and Daily Value shown on the label.
111% Daily ValueAs niacinamide. A vitamin in the InStep formula, with its amount and Daily Value shown on the label.
125% Daily ValueAs d-calcium pantothenate. A vitamin in the InStep formula, with its amount and Daily Value shown on the label.
200% Daily ValueAs magnesium bisglycinate. Part of the 250 mg combined potassium + magnesium blend.
14% Daily ValueAs potassium citrate. Part of the 250 mg combined potassium + magnesium blend.
4% Daily ValueOne part of the natural caffeine + L-theanine pairing.
Daily Value not establishedFrom green tea extract. One part of the natural caffeine + L-theanine pairing.
Daily Value not establishedServing Size: 2 pieces (4 g)
Servings Per Container: 30
| Amount Per Serving | Amount | % DV* |
|---|---|---|
| Vitamin C (as ascorbic acid) | 100 mg | 111% |
| Niacin (B3) (as niacinamide) | 20 mg NE | 125% |
| Pantothenic acid (B5) (as d-calcium pantothenate) | 10 mg | 200% |
| Magnesium (as magnesium bisglycinate) | 60 mg | 14% |
| Potassium (as potassium citrate) | 190 mg | 4% |
| L-Theanine | 150 mg | ** |
| Natural caffeine (from green tea extract) | 60 mg | ** |
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value not established.
A few good questions
InStep Nutrition makes daily supplements in gum and gummy formats, with Peach Mango and Wildberry flavors. Find the format that fits your routine.
They are different formulas. Gum includes natural caffeine and is sugar free. Gummies list 5 g added sugar per serving and no caffeine. Compare each product’s Supplement Facts for exact amounts.
Each jar contains 60 pieces of gum or 60 gummies. Both labels use a two-piece serving. Follow the directions on your product label.
Face Debloat Gum is sugar free. Face Debloat Gummies contain 5 g added sugar per two-gummy serving.