Magnesium
as magnesium bisglycinate

INSTEP NUTRITION · 60 GUMMIES
A new way to get in step. Peach Mango and Wildberry gummies, with 30 two-gummy servings in every jar.
Potassium, magnesium, L-theanine and vitamins C, B3 and B5. Explore the full label below.
Mix. Match. Make it yours.
Build your own mix of Peach Mango and Wildberry.
Mix 1, 2 or 3 jars to unlock order savings.
Serving size: two gummies. Follow the directions and warnings on your product label.
Per serving: 20 calories, 5 g carbohydrate and 5 g total sugars, including 5 g added sugars. Pectin-based. The gummy label does not list caffeine.
Other ingredients: glucose syrup, sugar, water, pectin, citric acid, natural flavor, sodium citrate and vegetable oil (contains carnauba wax).
The formula, in focus · per two gummies

01 / 03 · Electrolytes
Potassium + magnesium. 600 mg combined per two gummies; both have everyday roles in normal fluid, nerve and muscle function.
as magnesium bisglycinate
as potassium citrate
Ingredient diagram. Amounts from the gummy supplement panel.
Serving size: 2 gummies
Servings per container: 30
| Amount per serving | Amount | % DV* |
|---|---|---|
| Calories | 20 | |
| Total carbohydrate | 5 g | 2% |
| Total sugars | 5 g | |
| Includes added sugars | 5 g | 10% |
| Vitamin C (ascorbic acid) | 125 mg | 139% |
| Niacin (niacinamide) | 20 mg NE | 125% |
| Pantothenic acid (calcium pantothenate) | 10 mg | 200% |
| Magnesium (magnesium bisglycinate) | 100 mg | 24% |
| Potassium (potassium citrate) | 500 mg | 11% |
| L-Theanine | 150 mg | ** |
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value not established.
A simple format for everyday routines
| The everyday details | Gummies | Powders | Drinks |
|---|---|---|---|
| Chewable format | Yes | No | No |
| No mixing required | Yes | Usually mixed | Ready to drink |
| No water needed to use | Yes | Usually needs liquid | No water needed |
| Sugar free | 5g Natural Cane Sugar | Varies by product | Varies by product |
| Resealable, multi-serve pack | 60 gummies · 30 servings | Varies by product | Varies by product |
| L-theanine + caffeine | 150 mg L-theanine · no caffeine | Varies by product | Varies by product |
Other products vary. Compare the label of the specific product you use. InStep amounts shown are per two gummies.
Testimonials · InStep in everyday routines
The details make the difference
Face Debloat Gummies
Per two gummies: 500 mg potassium, 100 mg magnesium, 150 mg L-theanine and vitamins C, B3 and B5. 20 calories and 5 g added sugar. The gummy label does not list caffeine.
We show every active and its amount. L-theanine is studied for relaxation, but research is still developing; we don’t promise a cortisol change or an appearance result. B3 and B5 have essential roles in normal metabolism, not a guaranteed facial lift.
Explore the gummy formulaFace Debloat Gum
Per two pieces: 190 mg potassium, 60 mg magnesium, 150 mg L-theanine, 60 mg natural caffeine and vitamins C, B3 and B5. Sugar-free chewing gum.
Clear amounts, familiar ingredients. L-theanine is included in a considered pairing with caffeine; B3 and B5 are listed at their labeled amounts, without promising a cosmetic outcome.
Explore the gum formulaA closer look



A few good questions
InStep Nutrition makes daily supplements in gum and gummy formats, with Peach Mango and Wildberry flavors. Find the format that fits your routine.
They are different formulas. Gum includes natural caffeine and is sugar free. Gummies list 5 g added sugar per serving and no caffeine. Compare each product’s Supplement Facts for exact amounts.
Each jar contains 60 pieces of gum or 60 gummies. Both labels use a two-piece serving. Follow the directions on your product label.
Face Debloat Gum is sugar free. Face Debloat Gummies contain 5 g added sugar per two-gummy serving.
INSTEP · OUT IN THE WORLD





